I just remembered a game that we used to play as c..

3 years ago - Translate

I just remembered a game that we used to play as children.... "I spy with my little eye..." I loved that game! But now, I think if I were to tweak it just to "I spy with my mind's eye" and then close my eyes, be silent, and let a vision come to me (however briefly) this would help so much in practicing visualization and third eye conditioning. Journaling what the visions are to keep track of what pops in my thoughts and drawing connections of what those thoughts are.
I have journal app on my phone so this practice would take just a few minutes but I bet will help open many doorways.